A Seasonal Guide to Healthy Eating
Commemorating 50 years of School Lunch
20 minutes
Serves: 4
Frozen or canned fruit can be used in this recipe, too!
1. The kids can help with this step. If using strawberries, quarter them first. Combine berries, grapes, peaches, sugar and orange juice in a Large bowl. Mix well. Cover with plastic wrap; refrigerate for 20 minutes.
2. Kids put one slice of cake on each plate; then portion the fruit and juices from the bowl on top of each slice of cake. Serve.
Nutrients per serving
1 serving
Get exercise while choosing spring fruits. Either go berry picking at a farm or take a walk through an outdoor market.
On the weekend take a family hike with a snack in a backpack or bag. Remember variety. Dry cereals, dried fruits, nuts and apple slices won't weight the pack clown. Encourage exercise-take a family walk after dinner.
Food, Family & Fun Main Page
This page originally published as part of the electronic Gourmet Guide between 1995 and 1999.
Copyright © 1994-2008, Forkmedia LLC. All rights reserved.
Modified 2008
The FoodWine
Main Page
Mardi Gras &
Fat Tuesday Recipes
Twitter: @KateHeyhoe
Advanced Search
Recent Searches
Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping
Caffeine and You
Cooking with Kids
Archives
Conversions, Charts
& Substitutions
Search
About Foodwine.com
Contact Info
Advertising
Feedback
Privacy Statement
Copyright © 1994-2017,
Forkmedia LLC