the appetizer:

Pillsbury Fast and Healthy Meals for Kids by the Pillsbury Editors includes recipes like Crunchy Mummies; Zesty Mexican Soup; and Black Beans In Boo Bowls.

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Zesty Mexican Soup

 

Zesty Mexican Soup

 
Good Eats For Kids

Healthful vegetable juice is a blend of tomato, carrot, celery, beet, parsley, lettuce, watercress and spinach juices. What a great way to add vegetable value to this soup that's perfect for kids!

1. In 4-quart saucepan, heat all ingredients except cilantro to boiling, stirring frequently.

2. Reduce heat; simmer about 10 minutes, stirring occasionally, until hot. Stir in cilantro.

1 Serving: Calories 160; Total Fat 3.5g (Saturated Fat 19; Trans Fat 0g); Cholesterol 40mg, Sodium 770mg, Total Carbohydrate 17g (Dietary Fiber 19); Protein 15g; Exchanges: 1 Starch, 1/2 Vegetable, 1-1/2 Lean Meat; Carbohydrate Choices: 1 Good

 

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Pillsbury Fast and Healthy Meals for Kids

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This page created January 2011