Whole Grains for Busy People: Fast, Flavor-Packed Meals and More for Everyone by Lorna Sass, includes recipes like Hominy and Kidney Bean Chili; Torticotti; and Quinoa Paella with Chicken and Chorizo.
by Lorna Sass
A diet rich in whole grains can reduce the risk of certain cancers, obesity, diabetes, and heart disease. So how can we best incorporate whole grains and healthy eating into our busy schedules?
Lorna Sass, author of the James Beard Award winning Whole Grains Every Day, Every Way, presents Whole Grains For Busy People: Fast, Flavor-Packed Meals and More For Everyone with 125 delicious recipes that focus exclusively on quick-cooking whole grains-those that take 30 minutes or fewer to cook-and the array of whole-grain products, such as pastas and tortillas, that are now easily found in grocery stores.
In this extensive guide to everything busy cooks need to know about whole grains, Sass introduces dozens of varieties of quick-cooking whole grains—including barley flakes, hominy, quinoa, whole wheat couscous, oatmeal, popcorn—and many more. She includes tips for identifying and storing these grains as well as chapters on cooking with whole-grain pastas, flatbreads, and flours.
Some of the flavor-packed recipes included in Whole Grains For Busy People are:
Whether you are a soccer mom and/or a CEO, Whole Grains For Busy People offers the chance to incorporate healthful whole grains into your diet without sacrificing precious time and delicious flavor!
Lorna Sass is the author of several outstanding cookbooks. Some of her notable tides include Whole Grains Every Day, Every Way, which won a James Beard Award; Cooking Under Pressure; The New Vegan Cookbook; and Lorna Sass' Complete Vegetarian Kitchen. She lives in New York City.
This page created May 2009
Copyright © 1994-2017,