the appetizer:

The Visual Food Lover's Guide by QA International, includes complete descriptions of foods like Carob, Juniper Berry, Dulse, Irish Moss, Lupine Bean, and Herring.

Cookbook Profile


Palmaria palmata, Rhodophyceae



A seaweed that grows in the cold waters along rocky coastlines. Dulse has a soft texture and strong flavor.

Serving Ideas

Raw or cooked, dulse is used after soaking in the same way as other seaweeds, which it can replace in most recipes. It is delicious in soups and salads.

Nutritional Information
protein 20g
fat 3g
carbohydrates 44g
  per 3.5 oz/100g

Excellent Source: iron.


Buy The Visual Food Lover's Guide


The Visual Food Lover's Guide


This page created October 2009