the appetizer:

The Visual Food Lover's Guide by QA International, includes complete descriptions of foods like Carob, Juniper Berry, Dulse, Irish Moss, Lupine Bean, and Herring.

Cookbook Profile
 

Dulse

Palmaria palmata, Rhodophyceae

Dulse

 

A seaweed that grows in the cold waters along rocky coastlines. Dulse has a soft texture and strong flavor.

Serving Ideas

Raw or cooked, dulse is used after soaking in the same way as other seaweeds, which it can replace in most recipes. It is delicious in soups and salads.

 
Nutritional Information
Dried
protein 20g
fat 3g
carbohydrates 44g
  per 3.5 oz/100g

Excellent Source: iron.

 

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This page created October 2009