Cookbook author Lorna Sass presents everything you need to know about whole grains in Whole Grains Every Day, Every Way, featuring recipes like Hominy Minestrone with Basil Pesto, Wild Rice and Turkey Salad with Pear Dressing, and Whole-Wheat-Yogurt Waffles with Blueberries.
by Lorna Sass
We all know we should be eating more whole grains (the "good carbs"). But what exactly are whole grains? and can they taste good?
In Whole Grains Every Day, Every Way, bestselling cookbook author Lorna Sass introduces readers to elegant, irresistible whole-grain recipes for soups, salads, main courses, desserts, and more.
After the release of the FDA's 2005 Dietary Guidelines, when asked what they would like to add to their diets, more people said "whole grains" than anything else, according to an article in the New York Times. A diet rich in whole grains can reduce the risk of certain cancers, obesity, diabetes, and heart disease. But how do you start eating more whole grains on a daily basis?
Whole Grains Every Day, Every Way is an extensive guide to everything readers need to know. Sass introduces home cooks to dozens of varieties-including amaranth, barley, buckwheat, hominy, popcorn, polenta, brown rice, quinoa, red rice, black rice-and many more. She shares tips for buying and storing these grains as well as the best and simplest way to cook each of them.
Some of the flavor-packed recipes included in Whole Grains Every Day, Every Way are:
Whether you are a novice or a seasoned pro, Whole Grains Every Day, Every Way offers the chance to incorporate healthful whole grains into your diet with innovative, tasty recipes for every meal of the day.
Lorna Sass is the award-winning author of more than a dozen cookbooks, including the bestselling Cooking Under Pressure. She holds a doctorate in medieval literature from Columbia University and lives in New York City.
Whole Grains Every Day, Every Way
by Lorna Sass
Information provided by the publisher.
This page created January 2007
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