HOME      CONTACT      KATE'S GLOBAL KITCHEN      COOKBOOK PROFILES      GLOBAL DESTINATIONS      I LOVE DESSERTS      SHOPPING      SEARCH


 

Cookbook

 

Maple Baked Pears

4 servings

 

There's something refined about baked pears. The subtle maple flavors suits them perfectly.

 

4 to 5 medium firm pears, preferably Bosc
1/4 cup maple syrup
Cinnamon
1/4 cup finely chopped walnuts
Low-fat vanilla frozen yogurt, optional

 

1. Preheat the oven to 350 degrees. F.

2. Quarter the pears lengthwise, and remove the cores and stem ends. Cut each quarter in half lengthwise. Arrange in a 9 by 9-inch nonstick baking pan.

3. Drizzle the syrup over the pears, and sprinkle with a little cinnamon. Scatter the walnuts over the pears.

4. Bake until the pears are tender but not overcooked, 25 to 30 minutes. Stir the mixture well about 5 minutes into the baking time. Serve warm in shallow bowls or over frozen yogurt if desired.

 

Variation: Omit the walnuts; sprinkle the pears with about 1/4 cup semisweet chocolate chips once out of the oven.

Calories: 221, Total fat: 4 g, Protein: 2 g , Carbohydrate: 42 g, Cholesterol: 0 mg, Sodium: 4 mg.

Buy the Book!

 

The Vegetarian 5-Ingredient Gourmet
250 Simple Recipes and Dozens of Healthy
Menus For Eating Well Everyday

By Nava Atlas
Broadway Books, June 2001
Paperback, $15.95
ISBN: 0-7679-0690-X
Recipe reprinted by permission.

 

The Vegetarian 5-Ingredient Gourmet

Recipes

 


Cookbook Profile Archive

 

This page created September 2001


The Global Gourmet
The Global Gourmet®
Main Page

 

Easter
Spring Recipes for
Easter & Passover

   Clip to Evernote

Bookmark and Share

 

Twitter: @KateHeyhoe

 
Search this site:

Advanced Search
Recent Searches


Departments

Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping

Caffeine and You Caffeine and You
cooking kids Cooking with Kids
new green basics New Green Basics

Archives
Conversions, Charts
   & Substitutions
Search

About the
Global Gourmet®
   Contact Info
   Advertising
   Feedback
   Privacy Statement

Recent Cookbooks

Cooking Italian
175 Home Recipes
4-Hour Chef
Bakery Cookbook
Barefoot Contessa
Bouchon Bakery
Burma: Rivers of Flavor
Cake Mix Doctor
Comfort Food
Craft of Coffee
Crazy Sexy Kitchen
Daily Cookie
Fifty Shades Chicken
French Slow Cooker
Frontera - Rick Bayless
Gluten-Free Quick & Easy
Jerusalem: A Cookbook
Kitchen Science
Lidia's Favorite Recipes
Make-Ahead and Freeze
Modern Milkshakes
Modernist Cuisine
Mystic Cookbook
Paleo Slow Cooking
Picky Palate
Pop Bakery
Practical Paleo
Quick Family Cookbook
Saltie
Sensational Cookies
Smitten Kitchen
Southern Living Recipes
Sweet Life in Paris
Trader Joe's Vegetarian
True Food
Whole Larder

More Cookbooks

 

Kitchen & Home
Markdowns

 
.

Copyright © 1994-2013,
Forkmedia LLC

 

 


cat toysCatnip Toys
 

Kitchen & Home
Markdowns

 
,