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  Family Cooking

Food, Family & Fun

Table of Contents

Welcome to Food, Family and Fun
Introduction
How To Order This Guide
How To Use This Guide
What is a Healthy Diet?

Autumn
    September
        Baked Lemon Chicken
        Tomato Squash and Onion Casserole
        Yogurt Mustard Dip
        Fresh Fruit Kabobs with Chocolate Sauce

    October
        Pork Chops with Apples
        Meal in a Potato
        Fruit Cole Slaw
        Crunchy Pumpkin Seeds

    November
        Turkey-Topped Pizza
        New England "Maple Baked Beans"
        Three-Grain Rice Pilaf
        Harvest Pumpkin Bread
        Baked Bananas

Winter
    December
        Baked Cajun Fish
        Vegetable Chili
        Oranges in Tangerine Juice
        Carrot Bars
        Knothole Egg

    January
        Vegetable Lasagna
        Tabouleh
        Sweet Potatoes with Lime
        New Oatmeal Raisin Cookies

    February
        Taco Pie
        Hearty Vegetable Soup
        Whole Wheat Sugar Cookies
        Granola-Topped French Toast (Overnight)

Spring
    March
        Chicken Salad Roll Ups
        Breakfast Burrito with Salsa
        Marinated Black Bean Salad
        Frozen Fruit Pops

    April
        New Macaroni and Cheese
        Seared Greens
        Early Vegetable and Lentil Salad
        Easy Rhubasrb Strawberry Crisp

    May
        Barbecued Beef
        New Potato Salad
        Shell Pasta Salad with Veggies
        Cinco de Mayo Nachos

Summer
    June
        Spaghetti with Marinated Tomatoes
        Summer Grilled Chicken Salad
        Peach Cobbler
        Quick Summer Fruit Shortcake

    July
        Chicken Stir-Fry
        Garden Vegetable Rice Salad
        Homemade Salsa
        Fruit Yogurt Shake

    August
        Garden Fresh Tomato Sauce
        Snappy Green Beans with Basil Dip
        Grilled Con-on-Cob with
        Pepper Seasoning

        Watermelon Ice