HOME      CONTACT      KATE'S GLOBAL KITCHEN      COOKBOOK PROFILES      GLOBAL DESTINATIONS      I LOVE DESSERTS      SHOPPING      SEARCH


 

diet

 

Cheese-Filled Manicotti

 

1 package (8 oz) manicotti
1 container (15 oz) fat-free ricotta cheese
2 cups low fat shredded mozzarella cheese
1/2 cup grated fat-free or low-fat Parmesan cheese
2 oz egg substitute
1 tbsp. chopped parsley
1/4 tsp. salt
1/4 tsp. pepper
1/8 tsp. nutmeg
2 cups pasta sauce of your choice

 

Prepare pasta according to package directions; drain, rinse in cold water, and keep moist until ready for stuffing.

While pasta cooks, mix ricotta cheese, 1-1/2 cups of the mozzarella cheese, 1/4 cup of Parmesan cheese, egg substitute, parsley, salt, pepper, and nutmeg. Spoon mixture into pasta, about 1/3 cup per shell.

Spray 13-x-9-inch baking pan with Pam and arrange filled manicotti in single layer. Pour pasta sauce over shells. Sprinkle with remaining mozzarella and Parmesan cheeses. Bake at 350° F. for fifteen minutes or until hot and bubbling with cheese melted.

 

Diet Site

Recipes
 

Diet Site Archives

You can also use our Search engine to locate topics of interest, or recipes.

 

Traci Kaufman, Registered Dietitian, received her bachelor's degree in dietetics and nutrition from the University of Wisconsin-Madison. She has worked as a clinical nutritionist at UCI Medical Center-Irvine in Orange California, and served as team nutritionist for the Los Angeles Rams. Traci is an active member of the American Dietetic Association and two Dietetic Practice Groups: Sports, Cardiovascular, and Wellness Nutritionist (SCAN), and Dietitians in General Clinical Practice. Traci resides in Southern California.

 

This page created 1999

This page modified October 2006

Arrow to Top


FoodWine
The FoodWine
Main Page

 

Grilling
Summer Recipes
& Grilling Tips

   Clip to Evernote

Bookmark and Share

 

Twitter: @KateHeyhoe

 
Search this site:

Advanced Search
Recent Searches

 

Departments

Kate's Global Kitchen
Kate's Books
Cookbook Profiles
Global Destinations
Holiday & Party Recipes
I Love Desserts
On Wine
Shopping

Caffeine and You Caffeine and You
cooking kids Cooking with Kids

Archives
Conversions, Charts
   & Substitutions
Search

About the
Global Gourmet®
   Contact Info
   Advertising
   Feedback
   Privacy Statement

 
 
 
.

Copyright © 1994-2017,
Forkmedia LLC

 

 

cat toysCatnip Toys